What I mean is-
I’m depressed.
I’m starving myself.
I want to self harm in whatever way possible and need to have an excuse to leave the room.
I’m really, really lonely.
I’m terrified of leaving the house right now.
I don’t want to see or speak to you.
I am really pissed off.
I want to die.
I want to kill myself.
I am actually and genuinely tired.